The Hints Box

The hints that appear below first appeared in arc's quarterly magazine Arthritis Today. If you have a hint or tip you would like to be considered for inclusion in The Hints Box box please send it to the editor Jane Tadman at HintsBox@arc.org.uk and include the name of the town where you live. (Please note that we cannot answer specific queries and we are not able to reply to any message directly.)

Views expressed in the Hints Box are those of readers, not those of arc.


Dietary tips

Benefits of exercise/
healthy lifestyle

Complementary therapies
& food supplements

Help around the home/
aids & equipment

Drugs advice

Miscellaneous