Osteoporosis linked to problems with humped backs
A new report has said that older people with osteoporosis should avoid slouching if they do not wish to develop kyphosis - the medical term for a humped back.
The latest Mayo Clinic Health Letter indicated that a combination of poor posture and weakened bones due to osteoporosis can cause kyphosis in some cases.
It explained that osteoporosis can make compression fractures in the spine more common, resulting in a reduction in height and a curved back.
A stooped posture makes this more likely to happen, the report warned, as it adds to pressure along the spine, in turn creating the chance of more compression fractures.
In contrast, the medical professionals suggested that a straight posture can help reduce the risk of kyphosis by alleviating excess pressure.
The Mayo Clinic Health Letter concluded: "Another way to prevent kyphosis is to do exercises that help strengthen the back muscles and improve posture. A care provider can recommend appropriate exercises.
"As a general rule, people with osteoporosis should avoid exercises that round the back and, instead, do exercises that gently straighten the trunk and back."
An Arthritis Research Campaign spokeswoman said that weight-bearing exercise was also important in keeping bones strong. New drug therapies were also making the condition easier to treat more effectively.
Recent related stories:
06 October 2008
06 October 2008
03 October 2008
03 October 2008
02 October 2008
02 October 2008
01 October 2008
RSS feed 